With all the fitness enthusiasm in the new year, I sit down with Melissa Rae Hartl, the member experience manager at Anytime Fitness, avid weightlifter and the lead vocalist of The Hartless! We talk about starting out on a fitness journey and best practices and also spend a lot of time talking about music too. I think you'll enjoy this episode! I sure did!

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The Wausonian is a local newsletter featuring the Wausau news broken down in our free weekly newsletter, plus our weekly free culture guide, in-depth longform stories and special features for paid subscribers.
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